Wellness Starts From Within

Therapist-crafted and curated self-care rituals. Well & Within offers hand-poured candles, journals, and sensory tools designed to support your nervous system through scent, reflection, and intentional pause.

Shop Rituals

Designed with intention. Informed by therapy.

Well & Within was created from the belief that small, sensory rituals can create meaningful shifts in how we feel.

As a therapist-founded brand, every product is designed to support regulation, stress relief, and accessible self-care.

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Our hand-poured soy wax candles are thoughtfully crafted to create moments of calm, balance, and grounding. Choose your mood, strike a match, and begin your self-care ritual.

  • clean ingredients

    100% soy wax, cotton wicks, phthalate, paraben, and dye-free, clean fragrance oils

  • eco-friendly and sustainable

    recyclable, reusable, biodegradable materials

  • hand-poured with love

    always poured in small batches to assure the highest quality product, from our home to yours

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